Last night, New Year's Eve, was the final pig out! Stuffed crust pizza, beef stick, cheese ball, crackers, cashew brittle, and cookies - note the dearth of veggies. Does pizza sauce count?
This morning I got up late and had my cup of coffee (The Fam will strangle me if I don't have my coffee), and a Transitions Shake along with Transitions Fat Conversion Inhibitor, Conjugated Linoleic Acid, Carbohydrate Absorption Inhibitor, Protonix, and some saccharomyces boulardii capsules and dandelion-milk thistle capsules that I take regularly. I think my stomach felt full from all the pills! That Transitions shake, my first one ever, tasted pretty good. I tried the vanilla. That was three hours ago, so I think it's snack time, and then I'm off to start my exercise.
It's New Year's Day and, unfortunately, the exercise of the day is laundry and cleaning. This will involve many, many trips up and down two two flights of stairs so it's just going to have to count. I'm snacking on a Transitions Chocolate Peanut Butter. The label says it's sweetened with "Agave syrup"??? What ever that is, it's yummy and it has some "chew" factor, not one of those bars full of air.
Today's Transitions statement of positive affirmation, which I'm supposed to repeat out loud at least once in the morning and once in the evening is, "Following the Transitions Lifestyle System is the best thing I can do for myself." If this program works, I'll shout it to the hills every single day of my life!
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